Therapy in a Cozy Space
Aura Counselling Services specializes in providing attachment-based, trauma-informed therapy.
Our Individual Services
In-Person Therapy
Step into our warm, welcoming office designed to help you feel comfortable from the moment you arrive. With a cozy, home-like atmosphere that is designed to feel more like a living room than a clinic, our space offers a calm and private environment where you can slow down, feel at easu and relaxed, and focus on you.
Virtual Therapy
We understand the importance of accessibility in mental health services. That's why we offer virtual therapy options, allowing you to attend sessions from the comfort of your home. Our online therapy is designed to provide the same level of care and support as in-person visits, ensuring you receive the help you need.
What We Can Help With
If you’re seeking treatment for anxiety, our skilled anxiety therapist uses cognitive and behavioural approaches to help you understand your symptoms and develop effective tools through tailored anxiety therapy.
Our experienced trauma therapists provide personalized trauma therapy in Kanata & Stittsville to help you work through painful memories, regulate emotional triggers, and restore a sense of safety through trauma-informed and somatic practices.
Our practice provides relationship therapy in Kanata and Stittsville, to individuals looking to heal from relationship trauma. Using attachment therapy, we help you understand your patterns and move toward healthier relationships.