Attachment Wounds

What are Attachment Wounds?

Attachment wounds stem from early relationships where needs for safety, care, and connection were unmet or disrupted, leaving lasting emotional scars. These wounds often result in difficulty trusting others, fear of abandonment, and challenges with forming secure, intimate relationships.

Therapy for attachment wounds helps individuals explore and understand how these early experiences influence their current emotional patterns and relationship dynamics. Through compassionate support, we work together to heal past trauma, develop healthier attachment patterns, and build emotional resilience, fostering more fulfilling and secure relationships. Healing attachment wounds creates a path toward greater emotional well-being and deeper, more meaningful connections. 

Attachment Therapy

Attachment therapy for attachment wounds focuses on healing the emotional pain and patterns that arise from early relational trauma. This type of therapy helps individuals understand the impact of disrupted attachments during childhood—whether through neglect, inconsistent caregiving, or trauma—and how these early experiences shape their behavior, emotions, and relationships as adults.

Through a compassionate, trauma-informed approach, attachment therapy provides a safe space to process these wounds and build a secure foundation for healthier connections. Therapy involves exploring past experiences, recognizing attachment styles, and working to shift maladaptive patterns that hinder emotional intimacy, trust, and connection. By fostering a stronger, more secure sense of self and improving the way individuals relate to others, attachment therapy helps heal the deep-rooted emotional pain of attachment wounds, allowing for more fulfilling, stable, and trusting relationships.